Yoga and Meditation Journal - 11/23/13

It has been a while since I journaled. It has been a rough couple weeks and my daily practice has waned a bit, but it will pick up again. I have kept it going weekly and as much as possible. 

Angel Song

Angels are calling
with songs of love
Sweetly streaming
from heaven above

I see them surround me 
with comforting charm
I feel them wrap me
up in their arms

They are all around us
if we but glance
Helping to guide us
at every glance

Drawn to our love,
our joy and our peace
Their love always flows
and will never cease

They are creatures of Light 
shining brightly for all
There to catch us
if we should fall

Open your eyes
and look very clear
For chances are
an angel is near

Open your ears
and hear their call
For they can help
to save us all.

MAL 10/6/13

The Pause

As I walk with intention
Life flows in me
Youthfulness returns to me
Time quietly pauses
Mindfulness works a miracle
Every moment is magical
Silence prevails
One breath at a time

Yoga and Meditation Journal - 11/5/13

Still going strong with my commitment to do yoga, meditate and walk every day. It has become an integral part of my life now and I can't imagine not doing it.

Time is Relative

Wiling away the day at the cafe
While others bustle to and fro
Caught up in the ebb and flow
We calmly sit as they flutter and flit
They dart and flee
As the time 
passes 
by us 
luxuriously