Life is Poetry and Poetry is Life. My poetry is the story of the journey of my soul and life which evolves daily. This is a place for me to share my poetry and what inspires me.
Showing posts with label Walking.. Show all posts
Showing posts with label Walking.. Show all posts
Wednesday, October 8, 2014
Yoga and Meditation Journal - 10/8/14
Still feeling great. Doing yoga daily if not twice. Walking three times a day and that feels great. I just do it, without hesitation. It is becoming routine. Not sure if I will keep up the three times a day, but for now it feels right. It is really helping my body become healthier. I wrote a poem about how that feels (Breaking Through). Looking forward to my next yoga workshop on Friday - Healing Vibrations with crystal bowls. I enjoyed that the last time I went. The energy was amazing.
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