The dew glistens and sparkles
as the sun streaks across the grass.
The trees are illuminated
as if in a spotlight from the sky.
Morning sounds of traffic and the birds
compete to be heard,
as the squirrels scurry around,
foraging for food.
The Sun lifts its head,
warming my face
as I walk quietly and slowly,
inhaling the sights and sounds,
letting them sink into my skin,
nourish my soul,
calm my mind
and bring balance to my body.
If we open our eyes and ears,
we can find the beauty and joy in nature
amidst the bustle of the world.
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