Meditation: I am Present

I woke up early and meditated to Oprah/Deepak's meditation series Day 13.  My friend told me about it yesterday and sent me the link and I joined. It was really powerful and I felt a lot of energy from it.

The focus for this day:

Day 13
Miraculous Awareness

Today's Centering Thought:

I am present.

Our Sanskrit mantra:

Om Vardhanam Namah

I nourish the universe and the universe nourishes me.

me.

https://chopracentermeditation.com/programs/index